Yoga, Meditation + Journaling in Chillicothe OH

Too much coffee. Too little sleep. Feeling bored and unfulfilled. Seems like the negative side effects of our disconnected day-to-day lifestyle can catch up with us before we know it. Lacking for many of us (probably without even realizing it) is human interaction and real conversations. So join us for a morning filled with yoga, meditation, journaling, and the types of meaningful conversations that only happen with other Explorer Chicks (while drinking something sparkly, of course 🥂). All of this takes place within the serenity and sanctuary of the Geode Yoga Dome. This soothing geometric structure is surrounded by the Great Seal State Park in Chillicothe, OH, making it the perfect location to relax and unwind. Close your eyes. Focus on your breath.

Yoga, Meditation and Real Connection in Nature

Think about your typical group fitness class. You walk in the door at the gym, head to your assigned space, and that’s that. Sure, you might work up a good sweat—but do you ever leave feeling any more connected to yourself or the others around you? This experience is different. Coupling yoga, meditation, journaling and open conversation with the soothing backdrop of the forest, you’ll learn to reconnect and rebalance. During our 75-minute vinyasa yoga class, each movement from pose to pose will be coordinated with your breath. Expect to be challenged during this first part of our event, but with plenty of modifications available if you need them along the way.

BYOB Brunch with Guided Group Journaling

Once we’ve completed our yoga session, grab the tasty brunch and beverages that you packed for the occasion and head back to the mats for a group journaling session. We’ll take the time to simply sit in this beautiful space, surrounded by nature. Be in the moment. Be with the people around you. Hear their stories—maybe even share a story or two yourself (optional)!

Group journaling transforms an enriching experience of solitude into a powerful experience of community. Adventure is defined as taking a risk—here, the risk is in the sharing. And while there is a power that comes with sharing, there is learning that comes with listening. Practice both and discover more about yourself and others along the way.